No account details required. 100% FREE.
Our secret weapon: Personal as a personal training, but for a fraction of the price!
The personal trainer will guide you personally with the right exercises for your goal.
Technically, the trainer teaches you why you perform which exercises in the right way.
In this class you REALLY learn how to train!
Learn technical strength training.
In this lesson we teach you how to perform heavy strength exercises safely and effectively.
Think of a back squat, bench press, chin-ups, deadlifts and much more!
Vitality, Strength, Muscle Development and Growth all come together here.
train your biggest muscle groups on the edge of your level?
At full intensity we challenge you to give EVERYTHING.
HIIT Style oriented WOD workout where no drop of sweat is spared.
Do you dare?
Do you want irresistible legs? That booty you've always wanted and a belly you're proud of?
This lesson is completely focused on this.
Go for that perfect shaped body!
So.. Optimally develop your lower body? Then you have to try this class.
Great full-body workout in which you are challenged both physically and mentally at your level.
Functional strength exercises and HIIT exercises alternate.
Increase your metabolism, improve your condition, get stronger and get a nice slim and athletic body!
And this in a super fun, motivating way.
From beginner to advanced. Anyone can undergo a body metamorphosis with this workout!
